Caitlin graduated yesterday and the weather was terrible. Raining and in the high
40's. So, she is done! She has her Masters and just got offered a job today which she took! I am excited for her. As for me I am continually pushing forward to get the student/athlete website up. I am still in the begining stages, but this needs to be done if I want to continue with the training. As for training, I just began my 2nd workout cycle. It is definitly easier than the 1st cycle. Here is a taste...18lb x 12 throws 14lb x 10 throws. LIFT (close grip snatch 2x5, plate twists 2x10, bounce bench press 3x5 superset w/explosive push-ups, jump squat superset w/bdy wght explosive jumps). Than head back out for 13lb x 20 standing throws at 80% intensity. This is done 3 days on 1 day off. Fun stuff! My hand is holding strong. The treatment I have been receiving from Sharon "magic hands" Wentworth is amazing. The evolution of the "tape job" has gotten alot better and has taken alot of stress off my wrist. Tommorrow is a warm-up/stretch and get errands done. Later
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