1st Meet Princeton Dec. 8th

I had a meet at Princeton this past weekend. I threw well for December. It was actually a December personal best at 61.5ft. (all throws were 60+) With 61/2 months to go to the Olympic trials, that meet was a motivator. Now for the bad! The technical aspects of the throw are very weak. After my first throw, my heart started pounding and I got a huge adrenaline rush. It was actually overwhelming and I have not had the chance to work on controlling that energy. Hence, the bad technique! Once it is controlled the big throws will happen. The video of my throw at Princeton is posted on my myspace at www.myspace.com/jkalnas