After lifting as heavy as I was my body needs a break. This is a down week for me. My body is so tired I could not even do drills correctly today. So, I will take it for what it is...my "slump." I will be maxing out next week in the Squat/bench/Power Clean. Videos will be taken and posted A.S.A.P. Also, I wanted to share with everyone some great music I listen to while practicing visualization techniques. Go to http://www.youtube.com/watch?v=K93aPRE5-jo
Don't forget you can find more at www.myspace.com/jkalnas
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